C-Section Recovery

 

After a 37-hour labor, I joined the emergency c-section club. The recovery was difficult, but I’m so glad that I was able to go slowly and diligently in healing my body. I’m happy to say that just over a year later, my scar is feeling fully healed and my body is mostly there. Here are the things I did that I found to be essential:



Scar Tissue Mobilization

All of the products i used



Slow & Smart Exercise From Home


friendly reminder:

all bodies are hot mom bodies